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Health Blogs
Read my latest blog posts...


My Journey from a Scientist to a Naturopathic Physician
A little more about my journey… But for those genuinely interested in their health, in the health of their families and friends..then...
Dec 1, 20205 min read
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A case of nurture and coffee
Every single day most people eat maybe once or twice or three times and some even more. It is a popular ‘saying’ ‘we are what we eat’ but...
Nov 12, 20202 min read
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“A Message From Your Pancreas”
I am so loyal, I take on so much of what you throw at me. For the past 30 or so years you have eaten that sugar-laden food, the cookies,...
Aug 14, 20204 min read
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Tell Me More About Homeopathy
How many pills, how many times, for how long? Sometimes in homeopathy, the language is a bit out-dated. Homeopathy tends to use words...
Apr 15, 20204 min read
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What is Homeopathy?
Homeopathy if it could stop a virus or stop ‘X’ then it would not be homeopathy. WHY? because homeopathy is about healing, it is also...
Apr 9, 20203 min read
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Health and The Nervous System
I hope you are keeping well and safe. Friday 20th March was my last day in ‘clinic’ as in face to face, as Neal’s Yard have closed all...
Mar 25, 20203 min read
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Brilliant Bile
So let’s just get right to it, as I have been sharing quite a bit on FB and Instagram about this vital brilliant bile. I want to share...
Dec 30, 20194 min read
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What Has Bile Got To With Hormones?
Did you know gall bladder removal is more common in women than men? So what is going on here? Men tend to ‘go for gout’ and women for the...
Dec 30, 20192 min read
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The Web of ADHD part 2
If you do not follow me on social media then you may want to read PART1 first. If you do, then let’s jump right in. I want to share a...
Oct 24, 20194 min read
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The web of ADHD Part 1
The symptoms of ADHD vary from aggression (bursts), through to difficulty concentrating, lying to impulsive behaviour and more. When...
Oct 23, 20193 min read
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Blowing Your Own Trumpet
Hi Everyone, I hope this season finds you well and using naturopathic medicine more and more. It came as quite a surprise when I had...
May 14, 20192 min read
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What Has Strep To Do With Anxiety and OCD?
Hi there, I wanted to share a recent case after a client approached me through social media. She had read about PANDAS and strep throat...
Mar 27, 20182 min read
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Homeopathy 101 e-Course
Hi everyone, I am excited to share with you about the ‘homeopathy 101’ webinar course. You will not be disappointed. You will learn how...
Apr 27, 20173 min read
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A Case of The Contraceptive Patch
Happy belated new year everyone, With the new year and post festive season detoxing, I wanted to share on how a personalised detox...
Jan 24, 20173 min read
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Homeopathy clears symptoms of ADHD
I met Miriam earlier this year with her son Mohammed (names are changed but they were happy for me to share that they are of Middle...
Dec 9, 20164 min read
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The link between sinusitis and parasites
Steve a 33 year old client came to see me for his sinusitis which he had since the age of 22 years. It was worse with the hotter...
Nov 30, 20162 min read
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Re-current urinary tract infections
Firstly let me warn you as the following information may just save you some money and please note that if you read this blog you are...
Nov 29, 20162 min read
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Homeopathy in a nutshell
I wanted to share a case, as originally Sally was not happy to take any homeopathy at all. Sally’s main symptoms, were fibromyalgia with...
Nov 24, 20162 min read
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PolyCystic Ovary Syndrome (PCOS)
PCOS is a slightly complex syndrome and the symptoms can vary (see pic)…it is generally diagnosed if many cysts (poly cysts) are found on...
Nov 21, 20163 min read
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What have antibiotics got to do with your hormones?
It is known that if a woman is taking antibiotics she must be careful if she is also on the birth control pill as it can be ineffective...
Nov 20, 20162 min read
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