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Health Blogs
Read my latest blog posts...


Broth Recipe Ideas
Hi everyone, If you have jumped into this blog, please read this one first THE WONDERS OF BROTH before reading on, trust me you will get...
Oct 9, 20183 min read


Elderberry Syrup: Avoid Coughs & Colds
Hi Everyone, A treat of a recipe today….as it is nearing towards the fall and winter season where you reside making this simple syrup may...
Sep 12, 20181 min read


I Am Not A Stalker
Hi there, As a practitioner of homeopathy AND nutrition I more often get clients who are very much into the Western medicine philosophy...
Sep 11, 20182 min read


PROBIOTICS: YES or NO?
Hi there So recently, there has been an article going around on social media about probiotics and how they are not effective. And then...
Sep 10, 20182 min read


Back To School With Nutrition & Homeopathy
Welcome to the month of September! For some of us, it is that time of the year which can bring up all sorts of emotions and I am one of...
Sep 2, 20185 min read


Are You Fat Conscious?
Hi Everyone, I want to get straight to it today. FAT, ..how do you feel when you hear that word? If you feel fearful, anxious or...
May 24, 20184 min read


Do Your Genes Dictate Your Health?
Hi everyone, I hope 2018 has started well for you and your loved ones. I usually look forward to spring at this time of the month in...
Feb 5, 20183 min read


An e-Course for a Life Changing 2018
Hi everyone, I want to wish you all a very Happy New Year! May it bring happiness, joy, love, peace and great health to you and all your...
Dec 11, 20173 min read


The Sugar Rush & Dopamine
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Hi Readers, Have you noticed it too? ….Everywhere I look at...
Nov 1, 20172 min read


The science of healthy longevity
Hi everyone, I hope this newsletter finds you well and enjoying the start of a new season with its beautiful colours. I have some...
Sep 26, 20173 min read


The C Word-Chemotherapy
Hi everyone, This morning and yesterday, I had a few calls and some emails in relation to the article that was published yesterday in...
Jul 7, 20177 min read


The C Word-Cancer
Hi Everyone, I just wanted to share a few thoughts on cancer, I hope you will find this useful. I have been away on 3 consecutive...
Jun 6, 20175 min read


Undercover journalist
Yesterday, I was called by a journalist posing as an uncle of two nephews, one who has autism and one who has ADHD. He wanted to discuss...
May 26, 20172 min read


Dementia Awareness Week
Hi everyone, I want to share what I have been learning over the week and past few months in relation to dementia. It is dementia...
May 18, 20173 min read


Strep Throat Infection and OCD
Did you know anxiety and OCD can be triggered by a throat infection? PANDAS is an abbreviation for Pediatric Autoimmune Neuropsychiatric...
May 16, 20173 min read


Diabetes aka Sugar Rush
Hi everyone, Let’s talk diabetes …the word itself conjures up images of……. obesity fatty foods sugar heart disease food restrictions...
May 8, 20172 min read


Homeopathy 101 e-Course
Hi everyone, I am excited to share with you about the ‘homeopathy 101’ webinar course. You will not be disappointed. You will learn how...
Apr 27, 20173 min read


A Case of The Contraceptive Patch
Happy belated new year everyone, With the new year and post festive season detoxing, I wanted to share on how a personalised detox...
Jan 24, 20173 min read


Homeopathy clears symptoms of ADHD
I met Miriam earlier this year with her son Mohammed (names are changed but they were happy for me to share that they are of Middle...
Dec 9, 20164 min read


The link between sinusitis and parasites
Steve a 33 year old client came to see me for his sinusitis which he had since the age of 22 years. It was worse with the hotter...
Nov 30, 20162 min read
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