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Health Blogs
Read my latest blog posts...


The Virus That Propagates
Thank you for popping by…this is a blog that I shared that was flagged up as providing ‘false information’ on facebook. A virus cannot...
Aug 12, 20202 min read
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Sexy Liver Or Sexy Estrogen?
So we have had a fantastic article written by Caitlin Moran in The Times on Saturday, July 04 2020. If you missed it then do google it...
Jul 12, 20203 min read
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A Non Binary Understanding Of Vaccines
What is a vaccine? It is basically an ‘injected pathogen’ whose role is to MIMIC the natural immune response as closely as possible. As I...
May 2, 20205 min read
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The Acquired Immune System
This is Part 2 of the immune system, if you missed part 1, you may want to just pop over HERE first. So, what we have is the invaders...
Apr 24, 20204 min read
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The INNATE Immune System
On this very day I became a mother 17 years ago and it was now my 17-year-old child that got me on this path. I can share this story...
Apr 21, 20206 min read
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Tell Me More About Homeopathy
How many pills, how many times, for how long? Sometimes in homeopathy, the language is a bit out-dated. Homeopathy tends to use words...
Apr 15, 20204 min read
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What is Homeopathy?
Homeopathy if it could stop a virus or stop ‘X’ then it would not be homeopathy. WHY? because homeopathy is about healing, it is also...
Apr 9, 20203 min read
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Health and The Nervous System
I hope you are keeping well and safe. Friday 20th March was my last day in ‘clinic’ as in face to face, as Neal’s Yard have closed all...
Mar 25, 20203 min read
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The Immune System : To Inflame or Not To Inflame?
SO what is it with NSAIDs, such as Ibuprofen….why is it recommended to avoid IBUPROFEN (which is a Non-Steroidal Anti Inflammatory Drug)...
Mar 18, 20204 min read
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Brilliant Bile
So let’s just get right to it, as I have been sharing quite a bit on FB and Instagram about this vital brilliant bile. I want to share...
Dec 30, 20194 min read
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What Has Bile Got To With Hormones?
Did you know gall bladder removal is more common in women than men? So what is going on here? Men tend to ‘go for gout’ and women for the...
Dec 30, 20192 min read
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Oh Those Brussel Sprouts!
I hope you had a restful Christmas and found yourself choosing Brussel sprouts for Christmas dinner/lunch if they were an option. I...
Dec 27, 20193 min read
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When The Ovaries Retire
When we are born, we have no choice over the health of our adrenals, our mother’s health, her mental-emotional well being, our maternal...
Dec 12, 20193 min read
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What Has Digestion Got To Do With My Hormones?
When training as a nutritionist nearly 20 years ago, we were taught so much about the hormonal system and hormones and biochemical...
Dec 11, 20193 min read
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Have High Blood Pressure?
Do you have high blood pressure or know of anyone with high blood pressure…then have a read, you may just help someone. Do you know how...
Dec 1, 20192 min read
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Are you taking Vitamin C or Ascorbic Acid?
Hi there, I wanted to share a little on Vitamin C, especially as we are in the thick of winter here, well it feels like the thick of...
Nov 20, 20193 min read
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The Web of ADHD part 2
If you do not follow me on social media then you may want to read PART1 first. If you do, then let’s jump right in. I want to share a...
Oct 24, 20194 min read
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The web of ADHD Part 1
The symptoms of ADHD vary from aggression (bursts), through to difficulty concentrating, lying to impulsive behaviour and more. When...
Oct 23, 20193 min read
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The Holy Trinity
Hi, I have been in this industry for the last 30 years, my first degree was in Pharmacology and I find the way man-kind has ‘mimicked...
Oct 21, 20192 min read
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The Cholesterol Mania
The ‘statin mania’ is in full force. Yesterday on my way back from a meeting in London on the train, I overheard two older women...
Oct 20, 20193 min read
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