Health Blogs

The ‘statin mania’ is in full force. Yesterday on my way back from a meeting in London on the train, I overheard two older women...

Hi, So some of my clients are doing STOPTOBER, if you are doing STOPTOBER, then I would recommend having your homocysteine levels tested...

Hi there, Some of us have hit October HARD, in England, we have had some serious rain and it had been a pretty overcast week. Today...

Have you ever wondered, why some eat so clean, so organic, so in season, yet struggle to shift with their health issues? The last few...

Hi Everyone, Just a quick blog on staying safe in this wonderful, glorious and totally amazing heat! Firstly, if you are not perspiring...

Hello there, It looks like, we may actually have a summer, but I will not ‘hold my breath’ but always hopeful. It takes the upper 20s for...

Living within 5 minutes of London has the most incredible advantages and here is one of them…. Dr Gabor Mate’s talk on Thursday last...

Welcome to Mid May! Wherever you may be on this planet, I hope this newsletter finds you well. I am focusing on DIABETES TYPE 2 in this...

Hi Everyone, I hope this season finds you well and using naturopathic medicine more and more. It came as quite a surprise when I had...

For the last year, I have been busy learning and studying more about the MIND-BODY connection (some call it the PNIE connection, but that...

Welcome to part 2 of the Autonomic Nervous System. If you have not read part 1, it is here and I would encourage you to read that first,...

Welcome to my blog on the amazing and vital AUTONOMIC nervous system!  Research in this area is rapidly growing since the work of Steve...

Hi there, I will be sharing a series of blogs on the connection between the MIND and BODY and the science behind it…I do and have shared...

Hi there, thank you for dropping by… I am sharing something that is close to my heart as a Rapid Transformational Therapist. With my...

Hi there, My first blog for the new year and I want to share on a subject that is close to my heart….having spent some time with family...

The adverse childhood experiences (ACE) studies show that trauma in childhood increases the risk of chronic disease as shown by the...

I have put together this page so you can score up your ACEs …Adverse Childhood Events….score one for each one that applies from the age...

Hi Readers, I want to share this today, as it is SO appropriate in my profession AND IS JUST SO BEAUTIFUL. Before you read on (and we are...

Hi there, Today I want to share my experience of the amazing NHS (National Health System). I LOVE THE NHS.  It has been quite a day and...

Hi there, thank you for clicking in and wanting a read. Today I am sharing about a woman’s journey. She has given me permission to share...