Health Blogs

Read my latest blog posts...

Oct 20, 20193 min

The Cholesterol Mania

The ‘statin mania’ is in full force. Yesterday on my way back from a meeting in London on the train, I overheard two older women...

Oct 4, 20194 min

Stoptober and Heart Health

Hi, So some of my clients are doing STOPTOBER, if you are doing STOPTOBER, then I would recommend having your homocysteine levels tested...

Oct 2, 20193 min

From Autumnal Colours to Winter Blues and SAD

Hi there, Some of us have hit October HARD, in England, we have had some serious rain and it had been a pretty overcast week. Today...

Jul 24, 20194 min

“Your Body Keeps The Score”

Have you ever wondered, why some eat so clean, so organic, so in season, yet struggle to shift with their health issues? The last few...

Jun 28, 20194 min

Feeling HOT HOT HOT!

Hi Everyone, Just a quick blog on staying safe in this wonderful, glorious and totally amazing heat! Firstly, if you are not perspiring...

Jun 26, 20193 min

Go & Grab The Vitamin D

Hello there, It looks like, we may actually have a summer, but I will not ‘hold my breath’ but always hopeful. It takes the upper 20s for...

Jun 21, 20194 min

Why We Get Sick: the Hidden Connection Between Stress and Disease Part I

Living within 5 minutes of London has the most incredible advantages and here is one of them…. Dr Gabor Mate’s talk on Thursday last...

May 25, 20193 min

Diabetes Part 2: Time To Reconcile That Relationship

Welcome to Mid May! Wherever you may be on this planet, I hope this newsletter finds you well. I am focusing on DIABETES TYPE 2 in this...

May 14, 20192 min

Blowing Your Own Trumpet

Hi Everyone, I hope this season finds you well and using naturopathic medicine more and more. It came as quite a surprise when I had...

Apr 20, 20194 min