Aug 14, 20204 min“A Message From Your Pancreas”I am so loyal, I take on so much of what you throw at me. For the past 30 or so years you have eaten that sugar-laden food, the cookies,...
May 25, 20193 minDiabetes Part 2: Time To Reconcile That RelationshipWelcome to Mid May! Wherever you may be on this planet, I hope this newsletter finds you well. I am focusing on DIABETES TYPE 2 in this...
Sep 26, 20173 minThe science of healthy longevityHi everyone, I hope this newsletter finds you well and enjoying the start of a new season with its beautiful colours. I have some...
Nov 29, 20161 minWhat has sugar got to do with cancer?It is sad to hear cancer patients being told by their oncological consultant that ‘nutrition has nothing to do with cancer’. One was...
Nov 21, 20161 minGood Health Does Not Come In A PillSomething I learned today and it is rather laughable otherwise quite sad….The ADA (American Dietetic Association) recommends something...