Life Changing Course for Men and Women
I am excited to let you know that after the great success and continued success from this course, I have now added a course for men too. To read what people have been saying go here. These magnificent life-changing results are due to the fact that this course takes you through a step by step process with my support in the private Facebook groups set up specifically for this course. No stone has been left unturned, I guide you through this. Only warning is to be ready for change, your health will blossom.
Usually, to get your body to this place of health and to understand your own body, it would involve at least 8-10 private one to one sessions which cost £1000 +. I was frustrated that clients were not achieving such results unless they could do the full sessions, it was time consuming for my clients. BUT this is totally possible now for £399. The course starts on January 8th.
The course is an e-course, I take you through the basics of the science of ‘feasting and fasting’ as you integrate it into your lifestyle. You will learn about food groups, how they impact your fitness, weight, hormones, your mind, your energy and more.
During this 30 day course, you will be moving from a place of not just excitement about doing something for yourself that will empower every cell in your body, but something that will impact you until your last day on this precious planet. After all, what is more important than a healthy, strong, loving life?
You will learn about the science of autophagy (self-cleansing) and come to understand why the scientist who won the Noble prize for medicine in 2016 will have a mention in this course and how his discovery will take your health to a different level.
Everyday, during the week you will receive a video (between 10-15 mins duration), not only to educate the grey matter on the ‘whys and whats’ of ‘feasting and fasting’, but also how to ‘feast and fast’. You will also be invited to join a private FB group and this is where you get more support from me on a daily basis. There is power in doing this as part of a community, there is no doubt about this.
Your makeup is like no other, so you will learn about your own biochemical individuality. You will learn how to listen to your body and how to nurture your body. You will get those cells in your body vibrating at a healthy level so that you achieve balance.
I will be sharing about the hunger hormones, the haunting habits, as well as the standard popular myths about fats and carbohydrates and various DIEts.
On completing this course, you will no longer be a slave to fad DIEts, or the next superfood. Why? because you will be empowered, enlightened and healthier.
The feedback has been rather overwhelming but this is the cutting edge of the science of nutrition, see here for some of the testimonies.
To sign up for this course click here . I hope to see you there.
PS. BONUS you have access to the videos for an extra 30 days on top of the 30 day course itself.